CXA News Blog

Blog

  1. Don’t run to get fit, get fit to run! by Focus Pilates

    Don’t run to get fit, get fit to run! by Focus Pilates

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  2. Bringing Pilates to Mums-to-be by Focus Pilates

    Bringing Pilates to Mums-to-be by Focus Pilates

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  3. Anytime is a great time to exercise by Focus Pilates

    Anytime is a great time to exercise by Focus Pilates

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  4. Kurbo's Wellness Revolution: Where Technology and Humanity Meet

    When most people think “weight management”, the image that comes up is expensive programmes involving counting calories and eliminating favourite foods. And despite these “sacrifices”, they are still trapped in see-sawing cycles of weight losses and weight gains. Similarly, weight management mobile apps that have deluged the market in recent years have proven to be just as ineffective. Therefore, who could have imagined that a mobile app with coaching support, targeted at families, could be effective, affordable, and even fun?

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  5. Hcook: Nourishing a New App-reciation of Home Cooking

    By Choo Kah Ying

    When most of us recall fond childhood memories, they typically do not stray too far away from their mothers’ home-cooked dishes that could be curry puffs, nasi lemak, or fried rice with Chinese sausage. To this day, my mother never tires of telling anyone about how enthralled I had been, as a child, by the transformation of raw dark-veined shrimps into a bright crimson hue when she put them in the sizzling hot pan. Though this transformation is no longer magical for me, this childhood image continues to linger because home-cooked food is a reminder of “home”.

    Unfortunately, these days, amidst the hustle and bustle of our urban lifestyle in Singapore, food courts and restaurants have come to replace home-cooked food for not just busy professionals, but also entire families. This trend seems to be irreversible…

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  6. Welcome to the CXA Wellness Shop!

    We are lining up some exciting content for you.. stay tuned!

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